Fife Coastal Path: Kirkcaldy to Aberdour

Seal-spotting to a final fishing village

NEAREST LOCATION

Kirkcaldy

RECOMMENDED BY
DISTANCE

10.1 miles (16.3kms)

ASCENT
709ft (216m)
TIME
4hrs
GRADIENT
DIFFICULTY
Easy
STARTING POINT
NT281910

About the walk

The coast from Kirkcaldy past Burntisland is the most built-up section of the Coastal Path, with concrete walkways, old collieries, and a modern leisure centre to swim in (for those who find the sea too untidy). But these are merely the modern add-ons to the ancient Scottish story...

Tower Houses

The name Kinghorn has nothing to do with kings – it's from Gaelic, meaning 'boggy headland' or else 'headland of the corner'. But the place was indeed kingly, with a royal castle (now vanished) overlooking the seaways of the Forth. In rivalry, Aberdour Castle was a stronghold of the mighty Douglas family. Its 800-year-old tower house makes it either the oldest or second oldest Scottish castle still standing. Further east up the coast, Seafield Tower dates from the 16th Century and was originally 5 stories high. It is just one of the old strong places that mark off the Fife coastline every three or four miles. Back into Viking times, such towers were good as lookouts to see enemies arriving by sea, and equally good to take refuge in when they did.

King over the cliff

It was in 1286 that King Alexander III took a late ferry across the Forth to Burntisland, then rode towards his castle at Kinghorn to visit his wife. His horse stumbled in the dark, and the King went over the cliff. This accident was particularly ill-timed. As Andrew of Wyntoun wrote in his Orygynale Cronykil [original chronicle] of Scotland:

Quhen Alysandyr oure kyng was dede,
That Scotland led in luve and le,
Away was sons of ale and brede,
Of wyne and wax of gamyn and gle.

[When Alexander our king was dead, that led Scotland in love and shelter, away was good comfort of ale and bread, of wine and wax, of games and of glee.]


Alexander's reign had been good for his country, bringing prosperity typified in the luxury of beeswax for candles instead of dim and smoky tallow dips. His death left Scotland leaderless at a time when the English state was especially strong and confident. Alexander's only heir was the Maid of Norway, an infant granddaughter who wasn't even in the country.

When Edward I of England was asked for advice, his suggestion was that he himself should rule Scotland through various puppet kings such as John Balliol, nicknamed Toom Tabard or 'empty coat'. This set off the Scottish Wars of Independence, culminating in 1314 with Bruce's victory at Bannockburn.

Walk directions

After the walk along Kirkcaldy’s promenade (or on the fine sands), cross the Teil Burn by the A921 bridge. The road bends inland; pass a large supermarket and take the lane on the left alongside its car park, down to Seafield Beach. Ahead is the site of Seafield Colliery. From here the walk runs between the sea and the railway line for nearly 3 miles (5km) towards Kinghorn, passing the ruined 15th-century Seafield Tower. Seals can often be seen on the offshore rocks on this stretch.

The path runs past jumbly foreshore rocks of black basalt, then eases uphill to run alongside the railway as it enters Kinghorn. The name may mean ‘head of the corner’: the coast does take a swing from south to west here, round Pettycur, which was once an important trading harbour. Take the path between the caravan park and the railway line, pass under the railway and go through a playpark to the road leading down, back under the railway viaduct, to the attractive small harbour.

Turn right, past the café and lifeboat station, to zig-zag up stepped paths. At the slope top turn briefly left, then right to pass inland through the town. At the first street wiggle left-right into David The First Street, crossing the railway to the A921 road.

It is best to follow the A921 to Burntisland. The shore can be walked at low tide but it is slow going. The road walk has first views of the distant Forth bridges, and passes the tall monument to King Alexander III.

Burntisland gets its name from times when the land was indeed burnt, to improve its productivity. Turn down Lochies Road to the beach, and then follow the promenade to the Beacon Leisure Centre. Turn inland behind the leisure centre, recrossing the railway to reach the end of the High Street. Turn left along this; before a railway bridge the main street turns up and over a hill. At the slope foot, turn left on a tarmac path alongside Haugh Road. After 0.25 mile (400m) this path joins the railway.

From here to Aberdour there is a good path all the way, initially on the landward side of the railway, running into woods and crossing the Starley Falls. The area is noted for its liverworts; flat seaweed-like plants. The path crosses to the railway's seaward side, and continues to Silversands Bay, a popular picnic area, then above Hawkcraig Cliffs with good views of Inchcolm, another of the Forth islands. Walk round the attractive harbour at Aberdour, then up Shore Road into the village. Here the Coast Path turns left, while the railway station is to your right.

Additional information

Smooth suburban paths, streets, pavement alongside main road, no stiles

Built-up coastline with two stretches of quieter countryside

On lead in towns and alongside A921

OS Explorer 367 Dunfermline

Kirkcaldy seafront and Seafield Beach; Aberdour Silversands Bay

Kirkcaldy seafront; Kinghorn harbour; Burntisland centre; Aberdour Silversands Bay

<p>To return to Kirkcaldy or St Andrews (via Leuchars and bus connection), take a train from Kinghorn, Burntisland or Aberdour.</p>

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WALKING IN SAFETY

Read our tips to look after yourself and the environment when following this walk.

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About the area

Discover Fife

This 20-mile wide peninsula between the Firth of Forth and the Firth of Tay is an ancient kingdom, once the home of Scotland’s kings and saints. Despite its modern bridges it still seems curiously detached from the rest of the country. Travelling along Fife’s grand coastline reveals a fascinating legacy of caves, castles, and ancient fishing ports. Blend coast and countryside by following stretches of the Fife Coastal Path, or take an exhilarating trek in the Fife Regional Park.

St Andrews has a unique place in Scotland’s heritage. According to legend, the city was founded by St Regulus in the 4th century, who was carrying relics of St Andrew, patron saint of Scotland, when his ship was wrecked off the coast. Thereafter, the town grew as an important religious centre, eventually home to the largest church in Scotland, now an attractive ruin, with the powerful bishops wielding great influence over church and state. Today, St Andrews is famous for its university, the oldest in Scotland, and as a world golfing mecca. The Old Course at the Royal and Ancient Golf Club claims to have 15th century origins and to play a round on these hallowed links is many golfers’ dream.

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